Check our eBooks
We put it all together for you!

Mindfulness eBook
How to bring focus to the workplace

You’ve probably heard about mindfulness or compassion in the workplace but you may be surprised to learn just how many businesses associate positive outcomes, to the mindfulness discipline being implemented at businesses all over the world.

Stress Release eBook
How to release stress and tension

Shaking can be remarkably simple to self-regulate tension and stress. The goal of the exercises is to start a self-directed tremoring process. Shaking is deeply natural and releases tension and stress held in the body. 

Free consult!

We understand that you have uncertainties and questions about how to implement Mindfulness-based approaches in your workplace. This is why we offer a free video consultation with one of our founders André van Kempen.

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