The Shift is a 7-week online learning program for everyone who is facing important life transitions. If you feel like you need extra guidance, support in this stage of your life and you are ready to take responsibility and fully commit yourself in the process of change, we believe that you can make the most out of this program.
By becoming a part of the Shift you will learn and grow together with like-minded people, be supported by inspiring mentors and teachers and have an opportunity to become aware of the transition stage in which you are and how to stay mindful while going through turbilations in your life, build your resilience, nurture healthy habits and build strong relationships, as well as much more...
Fittable in Everyone's agenda.
The whole program is based online, so you don’t need to travel or to take time off from work. You can participate from home or work to make it utterly fittable in your agenda. Frame together with other students the interactive group workshops to make it the most suitable for everyone.
All course materials, including Streaming videos and audio, Worksheets, and additional resources are within our online member portal. You’ll also be able to ask questions, get feedback and connect with fellow Shift-members and mentors online.
Timing of the Program.
Every four months we enroll a new 7-week Shift transition cycle. If you want to join the Extra Care, we encourage you to register as early as possible because of the limited 20 seats and so we can plan an intake before the Shift starts.
There are seven core topics in The Shift; we will release one topic per week. Each topic contains 4-6 individual video inspiration plus corresponding Working Sheets (growth assignments and handouts). In the middle of every week, you can join the online interactive workshop related to the theme. Depending on the week there will also offer man/woman circle, discussion groups or other exciting surprises to help you integrate and apply what you learn to your life.
The 20 people subscribed to the Extra Care program will also receive during the seven weeks three coaching or counseling sessions. You can easily plan your appointments inside the member portal.
Once the initial 7-weeks are complete and all content is released, you’ll have access to the entire library of training materials inside the member portal and can revisit and review as often as you like.
Learn At Your Own Pace.
You have lifetime access to the training, so you can go through the materials each week as they’re released in the student portal, or you can slow things down and work on your own schedule.
So if you’re working a full time job, several part-time jobs, getting married, having a baby, traveling around the world, or dealing with any big life events during the live 7 week program, don’t worry about falling behind.
You can revisit and review the training materials any time. Remember, Shifting yourself into a new person that matters is not an 7 week, linear event.
How Much Time You’ll Need?
We recommend between 4-6 hours per week to watch the course content, complete your growth assignments and — if you’d like — engage with our mentors and the community.
Naturally, the more focus and dedication you put into The Shift, the more you’ll get out of it. But if you’re not able to carve out that much time at first, don’t worry. Many of our students go through the program as best they can, pause and return to it as their schedule allows.
You’ll Get Guidance, Support & Community.
If you’re overwhelmed and feel like you’re in over your head with yourself — we can help. Once you join The Shift, you’ll have guidance and support from like-minded people in a safe and encouraging environment.
The topics of the Shift.
Organize your own time.
Receive 7 weeks daily inspiration -in the form of video, audio or written word- together with motivational exercises related to the weekly theme. Our online learning environment and printable workbook are specially designed to give you the most supportive learning experience by keeping you on track and showing your progress.
You are not on you own.
All students start and finish together to create community dynamics in order to feel supported. You discuss along with other students the weekly themes during and after your intense process of change.
Join interesting circles -man & women circle, reflection circle-, webinars to boost your progress and connect with fellow students or mentors who are sharing your interests. Enrich your life and be inspired by like-minded people looking for the same meaning.
Practice and explore.
Dynamic group workshops.
Join the weekly dynamic workshops together with all your fellow students to learn more about the weekly topics. Our experienced team created al the richly -learning, exercises, movement and group discussions- designed workshops, especially for The Shift.
Get fully engaged and interact with the teacher and fellow students by chat or even audio and video in our "Extra Care" plan.
1-on-1 Coaching and Counseling.
It's possible that during The Shift a lot of unresolved emotions and issues are coming to the surface. To make your transition as smooth as possible, we are offering in our “Extra care” plan to get personal support from our certified mentors -coach or counselor- to make The Shift experience complete.
The Free Shift library.
Find and Share together inspiration.
Share with other students inspiration -books, videos, movies, speeches- and add them to your read and watchlist. Follow other students with the same interest to widen your horizon.