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We created a starter kit where we you can find all the answers on your questions. What is Mindfulness or Compassion, how can it benefit your team, where to start… and much more!
Something for in the meantime 🙂
Just being honest with myself – things I didn’t have the courage to say to myself and others
These are some of the truths I wish I had the courage to tell myself and others much earlier. 01You have not placed yourself above the situation, nor are you a “bigger person” compared to someone if you are passive-aggressive, secretly irritated, and gossiping about that person behind her back. If something bothers you in…
Why should we all practice Mindfulness?
Most of the people who come with some ideas, thoughts and opinions of Mindfulness and come out with completely new insights and impressions of what actually is to train our conscious attention.
What do you need to feel better… and why?
We’re losing the connection with our true desires and the reason why we are doing what we are doing. If we don’t become aware of our personal needs in the first place, every job will become sooner or later a burden on our shoulders.