We make good teams grateful, by changing the way people feel and think.

Deepen relationships, becoming a resilient and compassionate leader, furthermore reduce stress and increase joy in the workplace.

Conscious Attention
in the workplace.

You’ve probably heard about mindfulness or compassion in the workplace but you may be surprised to learn just how many businesses associate positive outcomes, to the mindfulness discipline being implemented at businesses all over the world.

From innovative technology enterprises like Google and Apple, to NFL teams like the Seattle Seahawks and the San Francisco 49ers, to NBA Coach Phil Jackson and NBA teams like the New York Knicks. All of them recognize that incorporating mindfulness training is a key element that contributes to their success and organizational culture.

Even successful CEO’s like Arianna Huffington of the Huffington Post and Mark Bertolini of Aetna utilized mindfulness to overcome some of life’s most difficult challenges, and have since brought mindfulness to their employees; increasing job-satisfaction and profitability for all.

Meet the Founders

The importance of self-development and resilience is something that became a priority in our lives in the past years. We’ve been practising and studying different approaches, modalities in the area of human and business development as a combination of western psychology and mindfulness.

based approached

Attention and concentration

Through exercising mindfulness you will improves attention, concentration and memory.

Accepting emotions

Through Mindfulness practice, we learn to recognise and accept our emotions – pleasant and unpleasant.

Stress reduction

By dealing with our impulsive reactions, unpleasant thoughts and feelings, we learn to react more calmly to various challenging situations.

Where to start?

We understand that you have uncertainties and questions about how to implement Conscious Attention in your workplace. This is why we offer a free video consultation with one of our founders André van Kempen.

Work with us

Shake it off with your team

Discover a simple, proven and powerful method Tension and Stress Release Exercises (TRE). Through a set of simple exercises, we release tension and stress and develop self-regulation. Release your stress and tension, allowing you and your team to take back control and find the freedom to choose a life you love.

A company culture that sticks

Grow compassionate leaders and deepen the connection in your teams. Get your personal & organisation values and vision clear. Know how to express yourself and share your vision with your team in a mindful and compassionate way.

Our Premium Blend
Mind Your Own Busines

This approach will give you all the tools to take the lead, to shift your team from good to grateful.


strong but tasty
Increase respect and acceptance towards yourself and your team, as well as greater understanding and harmony in relation to experience, learning and integration in personal and professional life.


nice and refreshing
From custom made workshops for business to keynote speaking at conferences. Learn how we can bring our knowledge and wisdom to your organisation or team.


quick bites & nuggets
Check our podcast, videos, get free meditations and read value-packed articles on mindfulness, self-compassion and resilience.

Impact your employees while impacting others. All proceeds fund our work with vulnerable groups.


Why should we all practice Mindfulness?

Most of the people who come with some ideas, thoughts and opinions of Mindfulness and come out with completely new insights and impressions of what actually is to train our conscious attention.

<img src="https://shiftmindful.com/app/uploads/home-social.jpg" class="ss-hidden-pin-image" alt="" data-pin-url="https://shiftmindful.com/home-2/" data-pin-media="https://shiftmindful.com/app/uploads/home-social.jpg" data-pin-description="We make good…

What do you need to feel better… and why?

We’re losing the connection with our true desires and the reason why we are doing what we are doing. If we don’t become aware of our personal needs in the first place, every job will become sooner or later a…

Our mindfulness mission in the Balkans by Original Magazin!

Super cool a couple of weeks ago we were contacted by Anja Stanišić from Original Magazin to write a three-page article about our mindfulness mission in the Balkans. For the ones who don’t speak Serbian, here the whole article translated…

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You’re in!

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