Why should we all practice Mindfulness?
Most of the people who come with some ideas, thoughts and opinions of Mindfulness and come out with completely new insights and impressions of what ac…
Author: Andre
What do you need to feel better… and why?
We're losing the connection with our true desires and the reason why we are doing what we are doing. If we don't become aware of our personal needs in…
Our mindfulness mission in the Balkans by Original Magazin!
Super cool a couple of weeks ago we were contacted by Anja Stanišić from Original Magazin to write a three-page article about our mindfulness missio…
The four days resilience challenge!
In this exercise each day you will get a different component of Resilience to reflect upon, answer certain questions and include thoughts of some other…
A Magic Coffee Bean or Strong Values?
There are companies, both big and small, that we visit every day, but we might not stop and consider why we like them or keep going back to them inste…
How to make your values mean something.
Values describe the unique qualities we choose to embody to guide our actions; the kind of person we want to be; how we treat ourselves…
Learn how to control stress in the workplace with Mindfulness
Most people are a little disappointed at first when they are introduced to some of the Mindfulness exercises by the fact that these exercises are…
City Magazine: Consciousness, now and here
Mindfulness, a method that helps determine focus and priorities and enables easier and faster focusing on the present moment, has existed in the world for…
How do you solve a problem with compassion?
Problem-solving with compassion You want to find a solution to your problem, but you don’t want to ignore your team’s opinions and feelings. It doesn’t…
Why wake up early in the morning?
Oh yes, if there is something that I like – it’s sleeping. A nice time to be by myself, to recover and become everything that…